Pineapple Carpaccio
Ingredients
Vanilla panna cotta:
- vanilla pod
- 375 ml low fat greek yoghurt
- 375 ml low fat milk
- 80 g agave syrup
- gelatin leaves (10.5g)
- pineapple carpaccio:
- ripe pineapple
- 50 g agave syrup
- 120 ml water
- chilli
- passion fruit
- 50 g fresh mint
Method
- For the Panna Cotta:
- Firstly soak the gelatin leaves in some cold water until ready to use.
- Remove the seeds from
the vanilla pod and set to one side, now place the remainder of the pod
into a pot along with the milk. Bring this gently to the boil and set to
one side for five to ten minutes before removing the vanilla pod. Now
add the agave syrup to the pot along with the seeds of vanilla. Return
the pot to the heat and simmer until the syrup has dissolved, stirring
all the while.
- Now add the strained
gelatin to the pot and ensure it is mixed through well. Allow to cool
for 5 minutes in a bowl. Now whisk in the yoghurt.
- (It is possible to use
granulated gelatin in this recipe, 1 sachet would suffice. You should
dissolve the sachet in one table spoon of boiling water before adding
all of this mix at the same point as the sheets.)
- I think it’s a good
idea to find some slightly unusually shaped moulds for presentation
purposes. I find the rubber moulds the best and choosing a pyramid shape
or something similar will leave your guests wondering how you managed
to get it that shape when they are so delicate.
- Here’s how, simply
fill these moulds with the panacotta mixture on a tray and once they
have cooled sufficiently place into the freezer. On the day you wish to
serve them, remove them from the freezer and immediately push the
panacotta from the mould, placing them directly into the dish you wish
to serve them in and allow them to defrost there. Once you have placed
them on the dish there should be no reason to move them again and so
they should keep their shape perfectly.
- For the Pineapple:
- Begin by peeling and
coring the pineapple. (You might find it easier to half the pineapple
length ways first and then cut out the core).
- Now slice the
pineapple as thinly as possible using a sharp knife or a mandolin. Lay
the slices out over a large plate or tray ready fro the marinade.
- Place the water and
Agave syrup into a pot and bring to a simmer for about 2 minutes or
until the syrup has completely dissolved. Remove from the heat.
- Cut the passion fruits
in half and scoop all the contents into the warm syrup. Now, deseed the
chili and cut into a very fine dice before adding this to the syrup.
- Once the syrup has
cooled for a few minutes add in the roughly chopped mint, don’t add the
mint before the syrup has cooled or it will turn black in the heat.
- Spoon the syrup over the top of the pineapple and allow to marinade for 20 minutes or so.
- To Serve:
- Normally carpaccio
would be served flat on a plate but I like to lift the plate a little by
curling the fine slices before placing them on the plate around the
panna cotta. Finish the dish off with a little squeeze of passion fruit
over the top of the panna cotta and a fresh sprig of mint.
- What makes this taste so good is knowing you won’t be pilling on the pounds while you eat it. Enjoy.